Bloomingdale Horizon

The Discover Alden Blog

From The Alden Network Podcasts – Respite Care

Caregivers are selfless people, putting the needs of others above their own. But what happens when they need a vacation or want to take some time off? Respite care may be the solution. It is the ideal way to give the caregiver a break while ensuring appropriate care for a loved one. It’s best if […]
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Sports Fans, Watch Your Stress Level!

It was all over the news a few years ago: studies showed an increase in heart attacks and heart arrhythmias during sporting events such as the Super Bowl, World Series and World Cup. A report from the American Heart Association explained that watching a nail-biter game between rivals could cause emotional stress, which is one […]
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Healthy Aging—What’s That?

September Is Healthy Aging Month. Many older adults may be saying to themselves, “Well, I guess that’s not for me, because I am already dealing with health challenges!” But it’s important to overcome that attitude. “Healthy aging” and “successful aging” don’t mean that we make it to the age of 100 untouched by illness or […]
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